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Provigo

PC Express Rapid Delivery

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Discover a diverse selection of fresh international produce, including exotic fruits & specialty vegetables. Explore global flavors for your culinary creations.

Shop International Fresh Fruits & Vegetables | Provigo

A world of peppers, from medium to scorching. PC® Pencil Hot Hot Peppers originate from Southeast Asia and are available in a rainbow of colours Try them in stir fries and cold noodle salads--they bring some heat, but don’t overwhelm delicate flavours. We’ve rated them in the light red category, meaning they’re extra hot. Did you know that we have a whole new pepper collection that makes it easy for you to spice things up in the kitchen? Each pepper comes in a pack that is clearly labelled with a colour-coded rating: yellow for medium, orange for hot, light red for extra hot, dark red for fiery and burgundy for scorching. If you can handle the heat of a pepper from the light red category, for example, you know you can try others in that same grouping.

Pencil Hot Hot Peppers

Naturally sweet with deep caramel notes, these organic apricots offer a satisfyingly chewy texture. Chop them into morning oatmeal for a wholesome start to your day, or simmer them in savoury stews to add a complex sweetness. They also make a simple, on-the-go snack or a thoughtful addition to a cheese board.

Organic Dried Apricots

Carambola (or star fruit) is a tropical fruit with five ribs that run lengthwise. It has edible waxy yellow skin and its flesh is juicy and sweet or tart, depending on the variety. Use the carambola’s star-shaped slices as a garnish or add them to your next fruit platter or salad.

Star Fruit

Rambutans are small fruit that are covered in soft bristles. Their rind ranges in colour from red to yellowish-green and peels away easily to reveal a translucent flesh and single seed inside. Rambutans are sweet and slightly acidic. Peel them and enjoy whole or sliced in a fruit salad.

Rambutan

Dates are the fruit from date palm trees. When dried, dates are sweet with a thin, slightly shrivelled skin and chewy texture. They are often used to make muffins, chutneys, and date squares.

Honey Pitted Dates

A world of peppers, from medium to scorching. Common in Peruvian cooking, this vibrant pepper has fruity, berry-like notes. It delivers some heat, but not so much as to mask the other flavours in your dish (try it in a salsa, salad or a quick pickle). PC® Yellow Hot Hot Peppers are rated in the orange category, meaning they’re hot. Did you know that we have a whole new pepper collection that makes it easy for you to spice things up in the kitchen? Each pepper comes in a pack that is clearly labelled with a colour-coded rating: yellow for medium, orange for hot, light red for extra hot, dark red for fiery and burgundy for scorching. If you can handle the heat of a pepper from the orange category, for example, you know you can try others in that same grouping.

Yellow Hot Hot Peppers

Long (or Chinese long/yard-long) beans are thin legumes that look like longer versions of green beans. They have a similar flavour to green beans but are not as crisp, and they can become mushy if overcooked. Cut long beans and add to stir-fries or sauté and serve as a simple side dish.

Long Beans


  Often
  used as a meat alternative across the world, breadfuit is a large,
  nutritious, versatile fruit that can be prepared for almost any dish. Look
  out for a softer, yellow or yellow brown skin when picking out a ripe fruit.
  Once cooked the flavour is similar to that of a potato, and smells similar to
  a loaf of bread.


Breadfruit

Dried porcini mushrooms are tan to pale brown in colour with a distinct woodsy flavour. They can be substituted for fresh porcini mushrooms in recipes but have a more concentrated flavour. Add porcini mushrooms to risotto, soup, or braised meats.

Dried Porcini Mushrooms    

Karela (or bitter melon) is a member of the squash family and looks like a bumpy cucumber. It has a yellowish-green skin and a watery flesh with a bitter flavour. Add sliced karela to curries, stir fries, and soups, or fill with stuffing and serve as a side dish.

Chinese Bitter Melon

Premium California Mission Figs

Morel mushrooms have cone-shaped, honeycombed caps that range in colour from tan to dark brown. They have a smoky, nutty flavour and should be cooked, not eaten raw. Add morel mushrooms to omelettes and quiches, or sauté with butter for a simple side dish.

Morel Mushrooms, Dried

Maya mangoes are a small, round variety of mango with a deep yellow, fibreless flesh that makes them ideal for smoothies and other beverages. You can also enjoy Maya mangoes as a snack or as part of your next fruit salad.

Maya Mango

Lemongrass

Bok Choy Tips

Mangoes have a firm, fibrous orange flesh and sweet flavour. Their skin is typically greenish-yellow with a red blush covering most of it, but colour isn’t a reliable way of way of testing for ripeness. Instead, squeeze the mango gently. If it’s ripe it will give slightly. Enjoy mango on its own, in fruit salad, or chutney.

Palmer Mango

Don Qua

Fresh Thai Herb Blend includes cilantro, lemongrass, lime leaves, and Thai basil for a slightly citrusy and flavourful combination. This herb blend is perfect to use in curries, soups, rice, and more.

Fresh Thai Herb Blend

Karela (1Pack)

<li> Shanghai Mini Bok Choy </li> <li> 1 LB bag</li>

Shanghai Mini Bok Choy

A sweet, earthy flavour with a satisfyingly crisp texture in every bite. Shred these carrots raw into salads for a bright crunch, or roast them whole to deepen their natural sweetness for a simple side dish. They also add a foundational flavour and colour to hearty soups and stews.

Red Carrot

Chewy Medjool dates with their deep caramel notes are rolled in fine, tropical coconut for a satisfyingly sweet snack. They provide a quick energy lift for a mid-afternoon slump or can be chopped and stirred into yogurt for a simple breakfast. Enjoy them straight from the package or add them to a charcuterie board for a touch of sweetness.

Sweet Medjool Dates with Coconut

Baby (or Italian) eggplants have glossy, deep purple skin and are smaller than other varieties. They have a meaty texture and are typically sweeter than purple eggplants. Cut baby eggplants in half and roast with olive oil or add pieces to your next stir fry.

Baby Eggplants (1 pack)

Unlock the fragrant aroma of fresh curry leaves, a staple in South Asian cooking. Temper them in hot oil to build a flavourful base for lentil dals and soups, or add them to vegetable stir-fries for a distinctive note. Simply fry the leaves for a few seconds at the beginning of your recipe to infuse the entire dish.

Curry Leaf (1 pack)

Longan fruit have round brown shells surrounding translucent white flesh and a large black seed. Peel longans and use the sweet, juicy pulp for desserts or simply enjoy it on its own as a snack.

Longan Fruit

<li> Shanghai Tips </li> <li> 1LB bag </li>

Shanghai Bok Choy Tips

Discover the honeyed sweetness and soft, jam-like centre of fresh figs. Their unique flavour complements both sweet and savoury dishes, from being baked into tarts to adding a sophisticated touch to a cheese board. For a simple appetizer, slice and serve with prosciutto or a sharp cheese.

Calabrese Figs

Skip the sticky prep work with these ready-to-use Medjool date strips. Their rich, caramel notes and soft, chewy texture bring natural sweetness to homemade energy bars or morning oatmeal. Blend them into smoothies for a fibre-rich boost or fold them into muffin batter for a wholesome treat.

Medjool Date Strips

Add a fresh, satisfying crunch to your meals with these crisp bean sprouts. They bring a light, earthy note to hearty noodle bowls or quick weeknight stir-fries. Toss them into soups right before serving to maintain their delicate texture.

Bean Sprout Pack

Roma (or plum) tomatoes are egg-shaped and narrow with a thick red skin and meaty texture. Because they have few seeds and a sweet flavour, Roma tomatoes are a popular choice for making tomato paste and sauce. They can also be used raw in salads or roasted for lasagna and pasta.

Roma Tomatoes. Half Bushel Case

Sugar cane stalks are often cut into thin sticks and served with cocktails or used as skewers when grilling shrimp and scallops.

World Produce

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