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Ramadan Mubarak! Get everything you need for filling suhoor and iftar meals and save energy by shopping online with PC Express™ pickup and delivery.

Shop Ramadan & Eid Groceries Online | Provigo

Dates are the fruit from date palm trees. When dried, dates are sweet with a thin, slightly shrivelled skin and chewy texture. They are often used to make muffins, chutneys, and date squares, but you can also wrap pitted dates with bacon for a quick and easy appetizer.

Dates Medjool

Experience the pure and natural sweetness of our premium dates. Grown under the warm Mediterranean sunshine in lush oases, these 100% organic and all-natural dates are carefully hand-picked at their peak for exceptional quality and freshness. Each date is soft, moist, and conveniently hand-pitted, ensuring a delightful texture and ease of enjoyment. With absolutely no pesticides, chemicals, sulfur, or other additives, you can savor the genuine, rich flavor and impressive nutritional benefits. These versatile and delicious dates are naturally sweet with a hint of caramel, making them a perfect healthy snack, a wonderful natural sugar alternative in baking, or a delightful addition to granola, shakes, cooking, salads, chocolate bark, and so much more. Packed with fiber, potassium, Vitamin B-6, iron, and antioxidants, they provide lasting energy and contribute to your overall well-being.<ul><li>100% Organic & All-Natural: Free from pesticides and chemicals.</li><li>Soft, Moist, & Hand-Pitted: Carefully selected for quality and freshness.</li><li>Grown Under Mediterranean Sunshine: From our oases, hand-picked for the best quality.</li><li>No Additives: No sulfur or chemical treatments, just pure, natural goodness.</li><li>Versatile & Delicious: Enjoy as a snack, a natural sugar substitute in baking, or a sweet addition to granola, shakes, cooking, salads, chocolate bark and more!</li><li>Rich in Nutrients: High in fiber, potassium, Vitamin B-6, iron, and antioxidants for lasting energy and health benefits.</li><li>Naturally Sweet: A caramel-like flavor to satisfy your sweet tooth without added sugar.</li></ul>

Organic Pitted Deglet Noor Dates

Dried Turkish Figs

Tahini by Tamam is a rich and creamy sesame paste ideal for making delicious hummus or drizzling over roasted vegetables for added flavour. Brewed from a simple blend of sesame seeds, this ingredient brings a nutty depth to any dishes.

Tahini

Iodized Sea Salt    

Pitted Honey Dates

Sliced Pickled Turnips

Roma (or plum) tomatoes are egg-shaped  and narrow with a thick red skin and meaty texture. Because they have few seeds and a sweet flavour, Roma tomatoes are a popular choice for making tomato paste and sauce. They can also be used raw in salads or roasted for lasagna and pasta.

Roma Tomatoes

Cilantro is the bunched leafy green from the coriander plant. Both the leaves and stems can be used raw or cooked in a variety of dishes. Cilantro works especially well with spicy food. Try it with curry chicken or add some to salsa with a little lime.

Cilantro

Ginger (or gingerroot) has a tough tan skin and a fresh spicy fragrance. Ginger can be grated, slivered, or ground and its peppery flavour is used in a variety of dishes. Dried ground ginger has a very different taste and is not a suitable replacement for fresh. Peel gingerroot and add fresh to dressings and marinades, or cook in a stir-fry or soup.

Ginger

Mangoes have a firm, fibrous orange flesh and sweet flavour. Their skin is typically greenish-yellow with a red blush covering most of it, but colour isn’t a reliable way of way of testing for ripeness. Instead, squeeze the mango gently. If it’s ripe it will give slightly. Enjoy mango on its own, in fruit salad, or chutney.

Mango

Add Red Onions to your grocery list for a variety of meals. Caramelize them for burgers or sandwiches, add them raw to salads or rice, or fry them up in stir fries.

Red Onions, 10 lb Bag

Red (or Italian) onions have a reddish-purple papery skin and a mild sweet flavour. Use red onions to add colour and flavour to just about any dish. Slices of raw red onion work well in salads and as a topping for burgers, or roast and serve with sausage or flank steak.

Red Onions, 3 lb Bag

Papayas are pear shaped with a golden-orange flesh and skin when ripe. Their flavour is sweet and tart, and the flesh is silky smooth. You can throw the seeds away or use them to add a peppery flavour to your favourite salad dressing. Try papaya in your next smoothie or roast with brown sugar for dessert.

Papaya

Purple eggplants have glossy, deep purple skin and a meaty texture. Eggplant should only be cut right before use since the flesh discolours quickly. Roast to make eggplant caviar or baba ghanoush, or dice for a classic ratatouille.

Purple Eggplants

Garlic Bulbs is a kitchen must-have for multiple lunch and dinner recipes. You'll always be prepared when it's in your pantry for stir fries, soups, stews, pizza, sauces, or meat.

Garlic Bulbs

Don't forget to add Garlic Bulbs to your weekly shopping list. The pack includes 3 bulbs, so you'll always be prepared when you make soups, stews, pizza, or your favourite stir fry.

Garlic Bulbs, 3-count

Ataulfo Mango

Spinach has dark green leaves that are either flat and smooth or curly and crinkled. Both have crisp, fragrant leaves and a slightly bitter flavour. Spinach can be very gritty and must be rinsed thoroughly. Use raw in salad, combine with feta for spanakopita, or sauté in olive oil and garlic for a simple side dish.

Spinach, Bunched

Curly leaf parsley is a popular herb with bright green leaves and a mild, fresh flavour. Use as a garnish or to add flavour to salads, or make parsley pesto and serve with pasta, poultry, or vegetables.

Curly Parsley

Naan Original Flatbreads are best served hot. Dip them in hummus or soups, or top with your favourite toppings. Brush it with butter and garlic and bake for extra delicious flavour.

Naan Original Flatbreads, 10 pack

Serve Naan Garlic Flatbreads fresh out of the oven topped with your favourite toppings for a delicious appetizer or snack. You can also enjoy these flatbreads dipped in hummus, soups, or stews.

Naan Garlic Flatbreads

Rapini (or broccoli rabe) has clustered, green broccoli-like florets on thin green stalks. It has a bitter flavour and is best enjoyed cooked. Try yours sautéed with garlic and olive oil and served alongside roast pork.

Rapini

Opo squash (or bottle gourd) has pale green skin and white flesh with a mild flavour that is like a cross between summer squash and cucumber. It can be used in the same ways as zucchini and other summer squashes. Try opo squash in sauces, soups, and stir fries.

Opo Squash

Mint is a versatile herb that can be used many types of dishes. Peppermint has bright green leaves and a peppery flavour while spearmint has a milder fragrance and flavour. Add fresh mint to salads, salsas, or smoothies, or use to make a mint sauce to serve with lamb chops.

Mint, Fresh

Coconuts have a hard, dark brown husk and thin layer of skin covering the creamy white meat and liquid inside. Fresh coconut meat can be chopped, grated, or toasted, depending on what you’re using it for.  Add fresh coconut meat to curries and stews, or toast grated coconut and sprinkle over granola and yogurt.

Coconuts

Naturally creamy and authentically rich, Khaas Halal 3% Plain Yogurt delivers a comforting taste of home. Made with quality milk from Canadian dairy farmers, this 3% yogurt is a source of calcium and protein and the perfect addition to many recipes, including curries, dips, marinades, sauces, salads and smoothies. Keep this 750 g yogurt tub in the refrigerator to make sure you’ve always got plenty of yogurt on hand to create something delicious. Crafted with care, Khaas Halal yogurt preserves cultural culinary heritage to help connect people to their roots.<ul><li>Naturally creamy and rich plain yogurt</li><li>3% M.F.</li><li>Source of calcium</li><li>Source of protein</li><li>No gelatin, Halal certified</li><li>Product of Canada</li><li>Versatile cooking yogurt for marinades, sauces, smoothies and dips</li><li>750 g yogurt tub</li></ul>

Halal 3% Plain Yogurt

Fenugreek (or methi) is an herb with crisp, bright green leaves and a bitter taste. Fresh fenugreek leaves can be used in salads and added to soups, stews, and curries.

Fenugreek Bunch

Provides 1 billion bifidobacterium animals subsp. lactis CFU per 175g serving. This product contains live microorganisms that contribute to healthy gut flora. 

Halal 2% Plain Probiotic Yogurt

Naturally creamy and authentically rich, Khaas Halal 2% Plain Yogurt delivers a comforting taste of home. Made with quality milk from Canadian dairy farmers, this 2% yogurt is a source of calcium and protein and the perfect addition to many recipes, including curries, dips, marinades, sauces, salads and smoothies. Keep this 750 g yogurt tub in the refrigerator to make sure you’ve always got plenty of yogurt on hand to create something delicious. Crafted with care, Khaas Halal yogurt preserves cultural culinary heritage to help connect people to their roots.<ul><li>Naturally creamy and rich plain yogurt</li><li>2% M.F.</li><li>Source of calcium</li><li>Source of protein</li><li>No gelatin, Halal certified</li><li>Product of Canada</li><li>Versatile cooking yogurt for marinades, sauces, smoothies and dips</li><li>750 g yogurt tub</li></ul>

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