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Afro-Caribbean Foods

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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $5.03/1kg $2.28/1lb

about $1.66

Plantains, Single

$5.03/1kg $2.28/1lb

null Caribbean Sweet Potatoes $5.51/1kg $2.50/1lb

about $1.71

Caribbean Sweet Potatoes

$5.51/1kg $2.50/1lb

null Chayote Squash 1 ea, $1.79/1ea

$1.79

Chayote Squash

1 ea, $1.79/1ea

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

null Purple Yam $6.35/1kg $2.88/1lb

about $5.78

Purple Yam

$6.35/1kg $2.88/1lb

null Caribbean Avocado 1 ea, $4.75/1ea

$4.75

Caribbean Avocado

1 ea, $4.75/1ea

Grace Coconut Milk 400 ml, $0.42/100ml

sale: $1.69, formerly: $1.99

SAVE $0.30

Grace

Coconut Milk

400 ml, $0.42/100ml

null Eddoes $6.61/1kg $3.00/1lb

about $0.99

Eddoes

$6.61/1kg $3.00/1lb

Out of Stock

Grace Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Plantain Chips

85 g, $1.47/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.20/100ml

$0.50

Plus tax, eco fees apply

Chubby

Soft Drink Blueberry Blast

250 ml, $0.20/100ml

Grace Sweet Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.47/100g

Grace Coconut Water with Pulp 500 ml, $0.35/100ml

sale: 2 FOR $2.50

, formerly: $1.75

Plus tax, eco fees apply

Grace

Coconut Water with Pulp

500 ml, $0.35/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $3.54/100g

$4.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $3.54/100g

Vitamalt Classic Malt Beverage 330 ml, $0.51/100ml

sale: $1.69, formerly: $1.89

SAVE $0.20

Plus tax, eco fees apply

Vitamalt

Classic Malt Beverage

330 ml, $0.51/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Plus tax, eco fees apply

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.20/100ml

Chubby Drink, Grape 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Plus tax, eco fees apply

Chubby

Drink, Grape

250 ml, $0.20/100ml

Grace 100% Pure Coconut Water 500 ml, $0.35/100ml

sale: 2 FOR $2.50

, formerly: $1.75

Plus tax, eco fees apply

Grace

100% Pure Coconut Water

500 ml, $0.35/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.20/100ml

$0.50

Plus tax, eco fees apply

Chubby

Soft Drink Go Bananas

250 ml, $0.20/100ml

null Mango, Sweet $11.02/1kg $5.00/1lb

about $4.30

Mango, Sweet

$11.02/1kg $5.00/1lb

Out of Stock

Grace Peanut Punch 240 ml, $0.52/100ml

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Peanut Punch

240 ml, $0.52/100ml

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

Grace Hot Pepper Sauce, Large 170 ml, $1.76/100ml

sale: $3.00, formerly: $3.29

SAVE $0.29

Grace

Hot Pepper Sauce, Large

170 ml, $1.76/100ml

null Jamaican Aloe $4.39/1kg $1.99/1lb

about $2.33

Jamaican Aloe

$4.39/1kg $1.99/1lb

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

$1.79

Plus tax, eco fees apply

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Chubby Cream Scream Soft Drink 250 ml, $0.20/100ml

$0.50

Plus tax, eco fees apply

Chubby

Cream Scream Soft Drink

250 ml, $0.20/100ml

Grace 100% Pure Coconut Water 1 l, $0.55/100ml

$5.49

Grace

100% Pure Coconut Water

1 l, $0.55/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.15/100g

sale: $1.50, formerly: $2.19

SAVE $0.69

Mr Goudas

Table Salt Iodized

1 kg, $0.15/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.75/100g

$7.00

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.75/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.35/100g

sale: $1.75, formerly: $1.99

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.35/100g

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Plus tax, eco fees apply

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace Whole Grain Quinoa 500 g, $1.16/100g

sale: $5.79, formerly: $5.99

SAVE $0.20

Grace

Whole Grain Quinoa

500 g, $1.16/100g

Grace Island Soda, Pineapple 355 ml, $0.48/100ml

Prepared in Canada

sale: $1.69, formerly: $1.79

SAVE $0.10

Plus tax, eco fees apply

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.48/100ml

null Yellow Dragon Fruit 1 ea, $6.00/1ea

$6.00

Yellow Dragon Fruit

1 ea, $6.00/1ea

null Granadilla 1 ea, $3.00/1ea

$3.00

Granadilla

1 ea, $3.00/1ea

Grace Sweetened Condensed Whitener 297 ml, $0.76/100ml

$2.25

Grace

Sweetened Condensed Whitener

297 ml, $0.76/100ml

Ovaltine Biscuits with Malt 150 g, $1.50/100g

sale: $2.25, formerly: $2.75

SAVE $0.50

Ovaltine

Biscuits with Malt

150 g, $1.50/100g

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.90/100g

$3.79

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.90/100g

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.35/100g

sale: $1.75, formerly: $1.99

SAVE $0.24

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.35/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Grace Cornmeal 2 kg, $0.24/100g

Prepared in Canada

sale: $4.75, formerly: $4.99

SAVE $0.24

Prepared in Canada

Grace

Cornmeal

2 kg, $0.24/100g

Grace Butter Beans 540 ml, $0.55/100ml

$2.99

Grace

Butter Beans

540 ml, $0.55/100ml

Grace Island Soda 355 ml, $0.48/100ml

Prepared in Canada

sale: $1.69, formerly: $1.79

SAVE $0.10

Plus tax, eco fees apply

Prepared in Canada

Grace

Island Soda

355 ml, $0.48/100ml

Grace Jamaican Jerk Seasoning 284 g, $1.67/100g

sale: $4.75, formerly: $4.99

SAVE $0.24

Grace

Jamaican Jerk Seasoning

284 g, $1.67/100g

Grace Jack Mackerel in Tomato Sauce 425 g, $0.82/100g

sale: $3.50, formerly: $4.00

SAVE $0.50

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.82/100g

null Breadfruit $8.80/1kg $3.99/1lb

about $10.30

Breadfruit

$8.80/1kg $3.99/1lb

Out of Stock

Supligen Instant Breakfast Beverage Vanilla Flavour 250 ml, $0.80/100ml

$2.00

Supligen

Instant Breakfast Beverage Vanilla Flavour

250 ml, $0.80/100ml

Grace Virgin Coconut Oil 500 ml, $1.30/100ml

sale: $6.50, formerly: $10.25

SAVE $3.75

Grace

Virgin Coconut Oil

500 ml, $1.30/100ml

1 2 3

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Gift Cards

Prepared Meals

Fruits & Vegetables

Dairy & Eggs

Meat

Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

sale: $3.00, formerly: $4.00
SAVE $1.00
Farmer's Market
Mini Cucumbers
6 ea, $0.50/1ea
sale: about $3.91, formerly: $6.25
SAVE $2.34
Tomato On The Vine Red (1 Bunch)
$5.51/1kg $2.50/1lb
sale: $3.50, formerly: $4.50
SAVE $1.00
Farmer's Market
Grape Tomatoes
283 g, $1.24/100g
Prepared in Canada
$4.29
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.36/1ea
about $7.79
Asparagus
$13.21/1kg $5.99/1lb
sale: about $9.81, formerly: $11.77
SAVE $1.96
Red Cherries
$11.02/1kg $5.00/1lb
$4.00
Romaine Heart, 3 Pack
3 ea, $1.33/1ea
$5.00
Strawberries
420 g, $1.19/100g
$2.00
Avocado
1 ea, $2.00/1ea
$4.00
Blueberries 1 pint
1 ea, $1.18/100g
$5.50
Celery Stalks
1 ea, $5.50/1ea
New
$5.49
Eco fees apply
New
President's Choice
100% Orange Juice with Pulp
1.36 l, $0.40/100ml
Prepared in Canada
$21.99
Plus tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.73/1ea
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
2 l, $0.21/100ml
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Del Monte
Guava Nectar
960 ml, $0.13/100ml
Prepared in Canada
$5.49
Prepared in Canada
No Name
Cottage Cheese
500 g, $1.10/100g
sale: $5.00, formerly: $8.00
SAVE $3.00
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.55/100g
Prepared in Quebec
sale: $3.75 MIN 2
, formerly: $3.99
Prepared in Quebec
Gadoua
Sandwich White Bread
675 g, $0.59/100g
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Oasis
Apple Juice
960 ml, $0.13/100ml
sale: $3.50, formerly: $4.00
SAVE $0.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.26/100g
Prepared in Canada
$13.00
Prepared in Canada
PC Blue Menu
Extra Lean Boneless Skinless Chicken Breasts
1 ea, $13.00/1ea
Prepared in Canada
$11.00
Prepared in Canada
Exceldor
Chicken Breast, Boneless, Skinless
1 ea, $11.00/1ea
Prepared in Canada
$25.99
Prepared in Canada
Nanuk
Kosher Smoked Coho Salmon
300 g, $8.66/100g
about $1.32
Colossal Fresh Garlic
$13.23/1kg $6.00/1lb
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Oasis
Tropical Passion Fruit Juice
960 ml, $0.13/100ml
Prepared in Canada
sale: $4.98, formerly: $6.50
SAVE $1.52
Prepared in Canada
Lactantia
Unsalted Butter
454 g, $1.10/100g
about $2.78
Sweet Potato
$4.41/1kg $2.00/1lb
Prepared in Canada
$7.99
Prepared in Canada
Kraft
Smooth Peanut Butter
1 kg, $0.80/100g
New
$5.49
Eco fees apply
New
President's Choice
Pulp-Free 100% Orange Juice
1.36 l, $0.40/100ml
Prepared in Canada
$6.79
Prepared in Canada
Natrel
Lactose Free 2% Dairy Product
2 l, $0.34/100ml
Prepared in Quebec
$4.60
Prepared in Quebec
QUEBON
2% Milk
2 l, $0.23/100ml
Prepared in Canada
$5.49
Plus tax
Prepared in Canada
Miss Vickies
Original Recipe Kettle Cooked Potato Chips
200 g, $2.75/100g
Prepared in Canada
$11.99
Plus tax
Prepared in Canada
SpongeTowels
Sponge Towels Ultra
3 ea, $4.00/1ea
Prepared in Quebec
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Quebec
Oasis
Ruby Red Grapefruit Juice
960 ml, $0.13/100ml
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
Prepared in Canada
$19.00
Prepared in Canada
Exceldor
Chicken Breast, Boneless, Skinless, Club Pack
1 ea, $19.00/1ea
$4.50
DOM
Smoked Steelhead Salmon
50 g, $9.00/100g
Prepared in Canada
$7.50
Prepared in Canada
President's Choice
Orange Juice with Pulp
2.5 l, $0.30/100ml
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $1.00/100g
Prepared in Canada
$2.99
Prepared in Canada
Heinz
Tomato Juice
540 ml, $0.55/100ml
about $13.47
Green Seedless Grapes
$13.21/1kg $5.99/1lb
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Del Monte
Mango Nectar
960 ml, $0.13/100ml
Prepared in Canada
sale: $4.98, formerly: $6.50
SAVE $1.52
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.10/100g
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Oasis
Berry Juice
960 ml, $0.13/100ml
Prepared in Canada
sale: $5.50 MIN 2
, formerly: $6.00
Prepared in Canada
President's Choice
Blueberries Cultivated
600 g, $1.00/100g
$5.50
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $1.62/100g
sale: $1.66 MIN 3
, formerly: $1.88
Mango
1 ea, $1.88/1ea
Prepared in Canada
sale: $3.75, formerly: $4.49
SAVE $0.74
Prepared in Canada
Earth's Own
Gluten-Free Original Oat Milk Alternative
1.75 l, $0.21/100ml

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