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5-Grain Blend
PC Blue Menu

5-Grain Blend

225 g
$4.49ea
  • $2.00/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at PLM Lacoursiere, Longueuil rue King-Georges

Blue Menu 5-Grain Blend brings together a hearty mix of spelt, barley, rice, wheat berries, and oats for a wholesome, nutty flavour. With 4 grams of fibre per 45-gram serving and fully precooked for convenience, it’s easy to add to your favourite dishes. It's perfect for boosting soups, salads, or sides with texture and nutrition.

Product Number: 20780405_EA

Nutrition Facts

  • Serving Size Per 45 g
% Daily Value*
Calories160 cal
Fat0.0 g1 %
Saturates0.3 g
+ Trans0.0 g2 %
Carbohydrate35 g
Sugars0 g0 %
Fiber4 g14 %
Protein4 g
Potassium125 mg4 %
Cholesterol0 mg
Sodium0 mg0 %
% Daily Value*
Calcium10 mg1 %
Iron0.75 mg4 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Spelt* (wheat), Barley*, Whole Grain Brown Rice*, Wheat Berries*, Oats*. *precooked.