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Afro-Caribbean Foods

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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $5.03/1kg $2.28/1lb

about $1.66

Plantains, Single

$5.03/1kg $2.28/1lb

null Caribbean Sweet Potatoes $5.05/1kg $2.29/1lb

about $1.57

Caribbean Sweet Potatoes

$5.05/1kg $2.29/1lb

null Chayote Squash 1 ea, $1.79/1ea

$1.79

Chayote Squash

1 ea, $1.79/1ea

null Cassava $5.51/1kg $2.50/1lb

about $3.75

Cassava

$5.51/1kg $2.50/1lb

null Caribbean Avocado 1 ea, $4.75/1ea

$4.75

Caribbean Avocado

1 ea, $4.75/1ea

null Purple Yam $4.41/1kg $2.00/1lb

about $4.01

Purple Yam

$4.41/1kg $2.00/1lb

Out of Stock

Grace Coconut Milk 400 ml, $0.50/100ml

$1.99

Grace

Coconut Milk

400 ml, $0.50/100ml

null Eddoes $6.61/1kg $3.00/1lb

about $0.99

Eddoes

$6.61/1kg $3.00/1lb

Out of Stock

Grace Plantain Chips 85 g, $2.34/100g

$1.99

Plus tax

Grace

Plantain Chips

85 g, $2.34/100g

Grace Sweet Plantain Chips 85 g, $2.34/100g

$1.99

Plus tax

Grace

Sweet Plantain Chips

85 g, $2.34/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.32/100ml

$0.79

Plus tax, eco fees apply

Chubby

Soft Drink Blueberry Blast

250 ml, $0.32/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $3.54/100g

$4.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $3.54/100g

Vitamalt Classic Malt Beverage 330 ml, $0.57/100ml

$1.89

Plus tax, eco fees apply

Vitamalt

Classic Malt Beverage

330 ml, $0.57/100ml

Grace Coconut Water with Pulp 500 ml, $0.46/100ml

$2.29

Plus tax, eco fees apply

Grace

Coconut Water with Pulp

500 ml, $0.46/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.32/100ml

$0.79

Plus tax, eco fees apply

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.32/100ml

Chubby Drink, Grape 250 ml, $0.32/100ml

$0.79

Plus tax, eco fees apply

Chubby

Drink, Grape

250 ml, $0.32/100ml

Grace Peanut Punch 240 ml, $0.63/100ml

$1.50

Plus tax

Grace

Peanut Punch

240 ml, $0.63/100ml

Grace 100% Pure Coconut Water 500 ml, $0.46/100ml

$2.29

Plus tax, eco fees apply

Grace

100% Pure Coconut Water

500 ml, $0.46/100ml

null Mango, Sweet $11.02/1kg $5.00/1lb

about $4.30

Mango, Sweet

$11.02/1kg $5.00/1lb

Out of Stock

Chubby Soft Drink Go Bananas 250 ml, $0.32/100ml

$0.79

Plus tax, eco fees apply

Chubby

Soft Drink Go Bananas

250 ml, $0.32/100ml

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

null Jamaican Aloe $4.39/1kg $1.99/1lb

about $2.33

Jamaican Aloe

$4.39/1kg $1.99/1lb

Grace Hot Pepper Sauce, Large 170 ml, $1.94/100ml

$3.29

Grace

Hot Pepper Sauce, Large

170 ml, $1.94/100ml

Grace 100% Pure Coconut Water 1 l, $0.55/100ml

$5.49

Grace

100% Pure Coconut Water

1 l, $0.55/100ml

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

sale: $1.50 MIN 2

, formerly: $1.79

Plus tax, eco fees apply

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.22/100g

$2.19

Mr Goudas

Table Salt Iodized

1 kg, $0.22/100g

Chubby Cream Scream Soft Drink 250 ml, $0.32/100ml

$0.79

Plus tax, eco fees apply

Chubby

Cream Scream Soft Drink

250 ml, $0.32/100ml

null Yellow Dragon Fruit 1 ea, $6.00/1ea

$6.00

Yellow Dragon Fruit

1 ea, $6.00/1ea

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.75/100g

$7.00

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.75/100g

Low Stock

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.53/100g

Excelsior Jamaican Water Crackers 300 g, $0.83/100g

$2.49

Excelsior

Jamaican Water Crackers

300 g, $0.83/100g

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Plus tax, eco fees apply

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace Whole Grain Quinoa 500 g, $1.20/100g

$5.99

Grace

Whole Grain Quinoa

500 g, $1.20/100g

null Granadilla 1 ea, $3.00/1ea

$3.00

Granadilla

1 ea, $3.00/1ea

Grace Island Soda, Pineapple 355 ml, $0.50/100ml

Prepared in Canada

$1.79

Plus tax, eco fees apply

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.50/100ml

Mekong Sweetener Whitener 300 ml, $0.76/100ml

$2.29

Mekong

Sweetener Whitener

300 ml, $0.76/100ml

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.90/100g

$3.79

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.90/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

null Breadfruit $8.80/1kg $3.99/1lb

about $10.30

Breadfruit

$8.80/1kg $3.99/1lb

Out of Stock

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.53/100g

Ovaltine Biscuits with Malt 150 g, $1.50/100g

sale: $2.25, formerly: $2.75

SAVE $0.50

Ovaltine

Biscuits with Malt

150 g, $1.50/100g

Grace Cornmeal 2 kg, $0.24/100g

Prepared in Canada

sale: $4.75, formerly: $4.99

SAVE $0.24

Prepared in Canada

Grace

Cornmeal

2 kg, $0.24/100g

Grace Sweetened Condensed Whitener 297 ml, $0.76/100ml

$2.25

Grace

Sweetened Condensed Whitener

297 ml, $0.76/100ml

Grace Butter Beans 540 ml, $0.55/100ml

$2.99

Grace

Butter Beans

540 ml, $0.55/100ml

Grace Jack Mackerel in Tomato Sauce 425 g, $0.82/100g

sale: $3.50, formerly: $4.00

SAVE $0.50

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.82/100g

Supligen Instant Breakfast Beverage Vanilla Flavour 250 ml, $0.80/100ml

$2.00

Supligen

Instant Breakfast Beverage Vanilla Flavour

250 ml, $0.80/100ml

Grace Island Soda 355 ml, $0.50/100ml

Prepared in Canada

$1.79

Plus tax, eco fees apply

Prepared in Canada

Grace

Island Soda

355 ml, $0.50/100ml

1 2 3

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Bestsellers

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skip Bestsellers

$2.00
Green Onion
1 ea, $2.00/1ea
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
$6.00
Farmer's Market
Greenhouse Peppers
1 ea, $2.00/1ea
about $9.00
Green Seedless Grapes
$8.82/1kg $4.00/1lb
$3.00
Broccoli Crown
1 ea, $3.00/1ea
$5.00
Raspberries Half Pint
170 g, $2.94/100g
$5.00
Farmer's Market
Grape Tomatoes
283 g, $1.77/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
Prepared in Canada
sale: $5.00 MIN 5
, formerly: $5.50
Plus tax
Prepared in Canada
President's Choice
Gigantico Annuals
1 ea, $5.50/1ea
sale: $1.66 MIN 3
, formerly: $2.00
Mango
1 ea, $2.00/1ea
about $23.33
Chicken Breast Boneless Skinless Club Pack
$19.82/1kg $8.99/1lb
Prepared in Quebec
$5.49
Prepared in Quebec
St Methode
Grandfather Bread
600 g, $0.92/100g
$6.00
Red Seedless Watermelon
1 ea, $6.00/1ea
$3.79
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.28/100g
about $3.17
Red Peppers
$13.21/1kg $5.99/1lb
Prepared in Canada
$4.29
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.36/1ea
about $2.78
Sweet Potato
$4.41/1kg $2.00/1lb
sale: $1.66 MIN 3
, formerly: $1.89
No Name
Flaked Light Tuna Packed in Water
170 g, $1.11/100g
sale: $1.00, formerly: $1.49
SAVE $0.49
Nong Shim
Shin Brand Cup Noodle, Oolongmen Shin
75 g, $1.33/100g
Prepared in Canada
$2.29
Prepared in Canada
Heinz
Tomato Juice
540 ml, $0.42/100ml
Prepared in Canada
sale: $6.00, formerly: $12.49
SAVE $6.49
Plus tax
Prepared in Canada
Scotties
Supreme White Tissues 3 Ply
6 ea, $1.00/1ea
Prepared in Quebec
$6.98
Prepared in Quebec
Burnbrae Farms
Grade A Large Eggs
18 ea, $0.39/1ea
Prepared in Canada
sale: $6.50, formerly: $8.79
SAVE $2.29
Prepared in Canada
Lactantia
Unsalted Butter
454 g, $1.43/100g
$5.00
Blueberries 1 pint
1 ea, $1.47/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Bottle
2 l, $0.21/100ml
about $1.32
Colossal Fresh Garlic
$13.23/1kg $6.00/1lb
Prepared in Canada
$1.75
Prepared in Canada
White Baguette
255 g, $0.69/100g
about $2.25
Bananas, Bunch
$1.96/1kg $0.89/1lb
Prepared in Canada
sale: $6.00, formerly: $6.50
SAVE $0.50
Prepared in Canada
Natrel
Lactose Free 1% Dairy Product
2 l, $0.30/100ml
about $2.36
Tomato Beefsteak Red
$8.80/1kg $3.99/1lb
Prepared in Canada
$2.79
Prepared in Canada
Del Monte
Mango Nectar
960 ml, $0.29/100ml
Prepared in Quebec
$2.79
Prepared in Quebec
Oasis
Pineapple Juice
960 ml, $0.29/100ml
Prepared in Canada
$7.99
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.32/100ml
Prepared in Canada
sale: $6.00, formerly: $13.49
SAVE $7.49
Plus tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $0.50/1ea
Prepared in Canada
$2.79
Prepared in Canada
Del Monte
Guava Nectar
960 ml, $0.29/100ml
Prepared in Quebec
$4.60
Prepared in Quebec
QUEBON
2% Milk
2 l, $0.23/100ml
Prepared in Canada
$6.75
Prepared in Canada
La Baguetterie
Sourdough Sliced Miche
800 g, $0.84/100g
about $2.70
Sweet Green Peppers
$11.00/1kg $4.99/1lb
Prepared in Canada
sale: $7.50, formerly:
Limit 6, after limit $9.00
Prepared in Canada
Fully Cooked Pork Back Ribs Texas Bbq
680 g, $1.32/100g
Prepared in Canada
$7.99
Prepared in Canada
Kraft
Smooth Peanut Butter
1 kg, $0.80/100g
Prepared in Canada
$2.79
Prepared in Canada
Oasis
Apple Juice
960 ml, $0.29/100ml
$5.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.40/100g
Prepared in Quebec
$7.78
Prepared in Quebec
QUEBON
1% Milk
4 l, $0.19/100ml
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.54/100g
Prepared in Canada
$9.00
Plus tax
Prepared in Canada
President's Choice
Annual Planter 6 Inch
1 ea, $9.00/1ea
$2.49
Cilantro
1 ea, $2.49/1ea
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
Low Stock
about $1.39
Ginger
$6.61/1kg $3.00/1lb

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