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PLM Lacoursiere, Longueuil rue King-Georges

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Icelandic Cod Fillets

Icelandic Cod Fillets

$13.58(est.)ea
  • $50.68/ 1kg
  • $22.99/ 1lb
Average weight is 0.268 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently in stock at PLM Lacoursiere, Longueuil rue King-Georges

These skinless, boneless Icelandic cod fillets offer a simple solution for weeknight meals with their mild flavour and firm, flaky texture. Pan-sear the fillets for a golden crust or bake them with lemon and herbs for a lighter dinner. Serve alongside roasted potatoes and steamed greens for a complete and satisfying meal.

Product Number: 21025081_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories90 cal
Fat1.0 g2 %
Saturates0.2 g
+ Trans0.0 g1 %
Monounsaturates0.1 g
Polyunsaturates0.3 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein20 g
Potassium450 mg13 %
Cholesterol50 mg
Sodium60 mg3 %
% Daily Value*
Vitamin C2 %
Calcium2 %
Iron4 %
Thiamine6 %
Riboflavin4 %
Vitamin B615 %
Vitamin B1250 %
Pantothenate4 %
Phosphorus20 %
Magnesium15 %
Zinc6 %
Selenium70 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Icelandic Cod Fillets

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.