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Italian Farro
PC Blue Menu

Italian Farro

225 g
$4.49ea
  • $2.00/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently in stock at PLM Lacoursiere, Longueuil rue King-Georges

Blue Menu Italian Farro is a hearty, precooked spelt with a naturally complex, nutty flavour. Versatile and easy to prepare, it’s a wholesome grain that makes an excellent side dish or base for meals. High in fibre and great for adding to soups or salads, it’s a simple way to bring nutrition and texture to your table.

Product Number: 20755446_EA

Nutrition Facts

  • Serving Size Per 45 g
% Daily Value*
Calories160 cal
Fat1.0 g1 %
Saturates0.0 g
+ Trans0.0 g0 %
Carbohydrate32 g
Sugars3 g3 %
Fiber5 g18 %
Protein7 g
Potassium175 mg5 %
Cholesterol0 mg
Sodium0 mg0 %
% Daily Value*
Calcium10 mg1 %
Iron2.0 mg11 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Precooked Spelt (wheat).