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Mahi Mahi Fillet

Mahi Mahi Fillet

$24.44(est.)ea
  • $52.89/ 1kg
  • $24.00/ 1lb
Average weight is 0.462 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently out of stock at PLM Lacoursiere, Longueuil rue King-Georges

Mahi mahi (or dolphinfish) is found in warm waters throughout the world. It has firm, white flesh with a moderate fat content and is typically sold in steaks or fillets. Try mahi mahi grilled with a mango relish or pan seared with your favourite side dish.

Product Number: 20138989_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories100 cal
Fat1.0 g2 %
Saturates0.2 g
+ Trans0.0 g1 %
Monounsaturates0.1 g
Polyunsaturates0.2 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein21 g
Potassium450 mg13 %
Cholesterol85 mg
Sodium100 mg4 %
% Daily Value*
Calcium2 %
Iron10 %
Thiamine2 %
Riboflavin4 %
Vitamin B625 %
Vitamin B1235 %
Pantothenate10 %
Phosphorus15 %
Magnesium15 %
Zinc6 %
Selenium80 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Mahi Mahi.