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Whole Fresh Sardines

Whole Fresh Sardines

$14.61(est.)ea
  • $38.56/ 1kg
  • $17.50/ 1lb
Average weight is 0.379 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently out of stock at PLM Lacoursiere, Longueuil rue King-Georges

Experience the rich, savoury flavour of whole fresh sardines. Grilling them over charcoal imparts a smoky char that complements their natural oils, while pan-frying creates a delightfully crisp skin. Serve these full-flavoured fish simply with a squeeze of fresh lemon and a side of crusty bread for an authentic meal.

Product Number: 20014536_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories250 cal
Fat14 g22 %
Saturates3.0 g
+ Trans0.0 g15 %
Monounsaturates6 g
Polyunsaturates3.5 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein28 g
Potassium500 mg15 %
Cholesterol95 mg
Sodium1040 mg43 %
% Daily Value*
Vitamin C2 %
Calcium8 %
Iron10 %
Thiamine10 %
Riboflavin25 %
Vitamin B625 %
Vitamin B121060 %
Pantothenate15 %
Phosphorus35 %
Magnesium20 %
Zinc15 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Sardines.