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Middle Eastern Foods

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Low in Fat
No Added Sodium or Salt
Source of Protein
High Fibre
Peanut Free Facility
Nut Free
Peanut Free
Kosher
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Source of Iron
GMO Free
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Lipton Yellow Label Loose Tea 900 g, $1.67/100g

Sponsored

sale: $15.00, formerly: $15.49

SAVE $0.49

Lipton

Yellow Label Loose Tea

900 g, $1.67/100g

null Curly Parsley 1 ea, $2.50/1ea

$2.50

Curly Parsley

1 ea, $2.50/1ea

null Dates Medjool 907 g, $1.98/100g

$18.00

Dates Medjool

907 g, $1.98/100g

Tamam Chickpeas 796 ml, $0.16/100ml

Prepared in Canada

sale: $1.25, formerly: $2.29

SAVE $1.04

Prepared in Canada

Tamam

Chickpeas

796 ml, $0.16/100ml

Frontier Bakery Lebanese Style White Bread Pita 268 g, $0.67/100g

Prepared in Canada

$1.79

Prepared in Canada

Frontier Bakery

Lebanese Style White Bread Pita

268 g, $0.67/100g

Frontier Bakery White Pita Greek Pocketless Flat Bread 425 g, $0.77/100g

Prepared in Canada

$3.29

Prepared in Canada

Frontier Bakery

White Pita Greek Pocketless Flat Bread

425 g, $0.77/100g

null Grey Zucchini $5.51/1kg $2.50/1lb

sale: about $1.32, formerly: $1.58

SAVE $0.26

Grey Zucchini

$5.51/1kg $2.50/1lb

Zinda Couscous Medium 907 g, $0.50/100g

Prepared in Quebec

$4.49

Prepared in Quebec

Zinda

Couscous Medium

907 g, $0.50/100g

Tamam Red Kidney Beans 796 ml, $0.16/100ml

Prepared in Canada

sale: $1.25, formerly: $2.29

SAVE $1.04

Prepared in Canada

Tamam

Red Kidney Beans

796 ml, $0.16/100ml

Tamam Blaturtle Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.99

SAVE $0.74

Prepared in Canada

Tamam

Blaturtle Beans

540 ml, $0.23/100ml

null Pitted Honey Dates 907 g, $0.88/100g

$8.00

Pitted Honey Dates

907 g, $0.88/100g

Clic Quinoa Grains 907 g, $0.77/100g

$6.99

Clic

Quinoa Grains

907 g, $0.77/100g

Tamam Tahini Small 454 g, $1.43/100g

Prepared in Canada

$6.49

Prepared in Canada

Tamam

Tahini Small

454 g, $1.43/100g

Kalas Iodized Sea Salt 750 g, $0.40/100g

$2.99

Kalas

Iodized Sea Salt

750 g, $0.40/100g

Low Stock

Aurora Dried Turkish Figs 200 g, $3.00/100g

$6.00

Aurora

Dried Turkish Figs

200 g, $3.00/100g

Knorr Chicken Bouillon Cubes 80 g, $1.86/100g

$1.49

Knorr

Chicken Bouillon Cubes

80 g, $1.86/100g

Tamam Tahini 907 g, $1.10/100g

Prepared in Canada

$9.99

Prepared in Canada

Tamam

Tahini

907 g, $1.10/100g

Kriti Gold Extra Virgin Olive Oil 750 ml, $1.73/100ml

sale: $13.00, formerly: $17.99

SAVE $4.99

Kriti Gold

Extra Virgin Olive Oil

750 ml, $1.73/100ml

null Organic Pitted Deglet Noor Dates 340 g, $2.50/100g

$8.50

Organic Pitted Deglet Noor Dates

340 g, $2.50/100g

null Dried Turkish Apricots 200 g, $3.50/100g

$7.00

Dried Turkish Apricots

200 g, $3.50/100g

Tamam Sliced Pickled Turnips 1 kg, $0.50/100g

sale: $5.00, formerly: $5.25

SAVE $0.25

Tamam

Sliced Pickled Turnips

1 kg, $0.50/100g

Maggi Chicken Bouillon Cubes 24x21.0 g, $1.39/100g

$6.99

Maggi

Chicken Bouillon Cubes

24x21.0 g, $1.39/100g

Montreal Pita Arz Plain Pita Bread 675 g, $0.55/100g

Prepared in Canada

$3.69

Prepared in Canada

Montreal Pita

Arz Plain Pita Bread

675 g, $0.55/100g

President's Choice Pencil Hot Hot Peppers 80 g, $6.25/100g

$5.00

President's Choice

Pencil Hot Hot Peppers

80 g, $6.25/100g

Puck Thickened Creamy Product 160 g, $1.74/100g

$2.79

Puck

Thickened Creamy Product

160 g, $1.74/100g

Natural Delights Bard Valley Natural Delights Pitted Medjool Dates 340 g, $3.68/100g

$12.50

Natural Delights

Bard Valley Natural Delights Pitted Medjool Dates

340 g, $3.68/100g

Irini Extra Virgin Olive Oil 750 ml, $1.73/100ml

$13.00

Irini

Extra Virgin Olive Oil

750 ml, $1.73/100ml

Elite Chicken Luncheon Meat 340 g, $0.88/100g

$2.99

Elite

Chicken Luncheon Meat

340 g, $0.88/100g

Tamam Sardines In Sunflower Oil 120 g, $1.91/100g

$2.29

Tamam

Sardines In Sunflower Oil

120 g, $1.91/100g

Tamam Sardines In Sunflower Oil With Chili 120 g, $1.91/100g

$2.29

Tamam

Sardines In Sunflower Oil With Chili

120 g, $1.91/100g

Amira BBQ Peanuts 400 g, $1.75/100g

$7.00

Plus tax

Amira

BBQ Peanuts

400 g, $1.75/100g

null Honey Pitted Dates 350 g, $1.71/100g

$6.00

Honey Pitted Dates

350 g, $1.71/100g

null Khudri Dates 1 kg, $0.90/100g

$9.00

Khudri Dates

1 kg, $0.90/100g

Hereford Corned Beef Halal 340 g, $1.61/100g

$5.49

Hereford

Corned Beef Halal

340 g, $1.61/100g

Diana Marinated Artichokes 1 l, $0.88/100ml

$8.79

Diana

Marinated Artichokes

1 l, $0.88/100ml

Zinda Whole Wheat Couscous 907 g, $0.50/100g

Prepared in Canada

$4.49

Prepared in Canada

Zinda

Whole Wheat Couscous

907 g, $0.50/100g

Out of Stock

null Organic Dried Figs 250 g, $3.20/100g

$8.00

Organic Dried Figs

250 g, $3.20/100g

Zinda Fine Couscous 907 g, $0.50/100g

Prepared in Quebec

$4.49

Prepared in Quebec

Zinda

Fine Couscous

907 g, $0.50/100g

Clic Red Lentils 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $4.29

SAVE $1.29

Prepared in Canada

Clic

Red Lentils

907 g, $0.33/100g

Montreal Pita Whole Wheat Pita Bread 720 g, $0.51/100g

Prepared in Canada

$3.69

Prepared in Canada

Montreal Pita

Whole Wheat Pita Bread

720 g, $0.51/100g

Nordex Food Cream 170 ml, $2.05/100ml

$3.49

Nordex Food

Cream

170 ml, $2.05/100ml

Pilaros Red Peppers, Roasted 500 ml, $1.15/100ml

sale: $5.75, formerly: $6.00

SAVE $0.25

Pilaros

Red Peppers, Roasted

500 ml, $1.15/100ml

Clic Coarse Durum Semolina 907 g, $0.38/100g

Prepared in Canada

$3.49

Prepared in Canada

Clic

Coarse Durum Semolina

907 g, $0.38/100g

Low Stock

Al Shifa Natural Honey 500 g, $2.20/100g

$10.99

Al Shifa

Natural Honey

500 g, $2.20/100g

Tamam Green Lentils 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.99

SAVE $0.74

Prepared in Canada

Tamam

Green Lentils

540 ml, $0.23/100ml

Tamam Stuffed Vine Leaves 400 g, $1.00/100g

$3.99

Tamam

Stuffed Vine Leaves

400 g, $1.00/100g

Clic Brown Lentils 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $3.49

SAVE $0.49

Prepared in Canada

Clic

Brown Lentils

907 g, $0.33/100g

Quality Yellow Medium Bulgur #2 0.907 kg, $0.47/100g

$4.29

Quality

Yellow Medium Bulgur #2

0.907 kg, $0.47/100g

Frontier Bakery Mini White Pita 360 g, $1.03/100g

Prepared in Canada

$3.69

Prepared in Canada

Frontier Bakery

Mini White Pita

360 g, $1.03/100g

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Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

about $2.25
Bananas, Bunch
$1.96/1kg $0.89/1lb
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Oasis
Apple Juice
960 ml, $0.13/100ml
sale: $1.50, formerly: $2.00
SAVE $0.50
English Cucumber
1 ea, $1.50/1ea
sale: $3.00, formerly: $4.00
SAVE $1.00
Farmer's Market
Mini Cucumbers
6 ea, $0.50/1ea
$4.50
Farmer's Market
Avocado Bag
1 ea, $4.50/1ea
sale: $1.25 MIN 4
, formerly: $1.44
National
Ataulfo Mango
1 ea, $1.44/1ea
sale: $3.50, formerly: $6.00
SAVE $2.50
Farmer's Market
Greenhouse Peppers
1 ea, $1.17/1ea
Prepared in Canada
$4.29
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.36/1ea
sale: $1.66 MIN 3
, formerly: $1.88
Mango
1 ea, $1.88/1ea
$5.00
Raspberries Half Pint
170 g, $2.94/100g
$10.00
Farmer's Market
Peaches
3 l, $0.33/100ml
about $1.98
Yellow Peaches
$9.90/1kg $4.49/1lb
Prepared in Quebec
$4.60
Prepared in Quebec
QUEBON
2% Milk
2 l, $0.23/100ml
$7.00
Farmer's Market
Oranges, 3 lb Bag
1.36 kg, $0.51/100g
Prepared in Quebec
sale: $4.69, formerly: $4.99
SAVE $0.30
Prepared in Quebec
POM
Ultra Soft Superclub Sandwich White Bread
675 g, $0.69/100g
$5.50
Cantaloupe
1 ea, $5.50/1ea
about $11.77
Red Cherries
$13.23/1kg $6.00/1lb
about $1.93
Navel Orange
$5.51/1kg $2.50/1lb
Prepared in Canada
sale: $2.50, formerly: $3.39
SAVE $0.89
Prepared in Canada
No Name
Toasted Hotdog Buns
12 ea, $0.21/1ea
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Del Monte
Guava Nectar
960 ml, $0.13/100ml
Prepared in Quebec
$11.49
Prepared in Quebec
Bernard
Maple Syrup,Dark
540 ml, $2.13/100ml
sale: $5.00, formerly: $6.50
SAVE $1.50
Farmer's Market
Lemons, 2 lb Bag
907 g, $0.55/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Plus tax
Prepared in Canada
President's Choice
Original Flavour Kettle Cooked Potato Chips
200 g, $1.75/100g
sale: about $12.95, formerly: $23.33
SAVE $10.38
Chicken Breast Boneless Skinless Club Pack
$11.00/1kg $4.99/1lb
about $9.09
Asparagus
$15.41/1kg $6.99/1lb
Prepared in Canada
$1.50
Prepared in Canada
President's Choice
Demineralized Treated Water
4 l, $0.04/100ml
Prepared in Quebec
sale: $6.50, formerly: $8.49
SAVE $1.99
Prepared in Quebec
Kraft
Extra Cheddar Slices
390 g, $1.67/100g
Prepared in Canada
$3.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
Prepared in Canada
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Canada
Oasis
Apple Grape Juice
960 ml, $0.13/100ml
Prepared in Canada
$3.75
Prepared in Canada
President's Choice
Original Tortillas
650 g, $0.58/100g
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.29
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $2.25/100g
PC Optimum Offer
about $2.43
Sweet Green Peppers
$9.90/1kg $4.49/1lb
Prepared in Quebec
sale: $1.25, formerly: $2.00
SAVE $0.75
Prepared in Quebec
Oasis
Exotic Mango Fruit Juice
960 ml, $0.13/100ml
Prepared in Canada
$5.49
Prepared in Canada
No Name
Cottage Cheese
500 g, $1.10/100g
$3.00
Mini Carrots
340 g, $0.88/100g
Prepared in Canada
sale: $4.98, formerly: $6.50
SAVE $1.52
Prepared in Canada
Lactantia
Semi Salted Butter
454 g, $1.10/100g
Prepared in Quebec
$5.49
Eco fees apply
Prepared in Quebec
Eska
Natural Spring Water
24x500.0 ml, $0.05/100ml
Prepared in Canada
sale: $3.75, formerly: $4.49
SAVE $0.74
Prepared in Canada
Earth's Own
Gluten-Free Original Oat Milk Alternative
1.75 l, $0.21/100ml
Prepared in Canada
$6.79
Prepared in Canada
Natrel
Lactose Free 2% Dairy Product
2 l, $0.34/100ml
Prepared in Canada
$2.33
Prepared in Canada
QUEBON
2% Milk (1L)
1 l, $0.23/100ml
sale: $5.50, formerly: $6.00
SAVE $0.50
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $1.62/100g
Prepared in Canada
$7.99
Prepared in Canada
PC Organics
Organics Large Size Free-Range Brown Eggs 12 Pack
12 ea, $0.67/1ea
Prepared in Canada
$19.00
Prepared in Canada
Exceldor
Chicken Breast, Boneless, Skinless, Club Pack
1 ea, $19.00/1ea
Prepared in Canada
$6.75
Prepared in Canada
La Baguetterie
Sourdough Sliced Miche
800 g, $0.84/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Bottle
2 l, $0.21/100ml
Prepared in Quebec
$4.60
Eco fees apply
Prepared in Quebec
QUEBON
2% Milk (2L)
2 l, $0.23/100ml
$5.50
Celery Stalks
1 ea, $5.50/1ea
$5.00
Blackberries Half Pint
170 g, $2.94/100g

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