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Al Shifa
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Prepared in Canada

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Low in Fat
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Tamam Chickpeas 796 ml, $0.16/100ml

Prepared in Canada

sale: $1.25, formerly: $2.29

SAVE $1.04

Prepared in Canada

Tamam

Chickpeas

796 ml, $0.16/100ml

Zinda Couscous Medium 907 g, $0.50/100g

Prepared in Quebec

$4.49

Prepared in Quebec

Zinda

Couscous Medium

907 g, $0.50/100g

Tamam Red Kidney Beans 796 ml, $0.16/100ml

Prepared in Canada

sale: $1.25, formerly: $2.29

SAVE $1.04

Prepared in Canada

Tamam

Red Kidney Beans

796 ml, $0.16/100ml

Tamam Blaturtle Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.99

SAVE $0.74

Prepared in Canada

Tamam

Blaturtle Beans

540 ml, $0.23/100ml

Clic Quinoa Grains 907 g, $0.77/100g

$6.99

Clic

Quinoa Grains

907 g, $0.77/100g

Kalas Iodized Sea Salt 750 g, $0.40/100g

$2.99

Kalas

Iodized Sea Salt

750 g, $0.40/100g

Tamam Tahini Small 454 g, $1.43/100g

Prepared in Canada

$6.49

Prepared in Canada

Tamam

Tahini Small

454 g, $1.43/100g

Kriti Gold Extra Virgin Olive Oil 750 ml, $1.73/100ml

sale: $13.00, formerly: $17.99

SAVE $4.99

Kriti Gold

Extra Virgin Olive Oil

750 ml, $1.73/100ml

Out of Stock

Knorr Chicken Bouillon Cubes 80 g, $1.86/100g

$1.49

Knorr

Chicken Bouillon Cubes

80 g, $1.86/100g

Tamam Tahini 907 g, $1.10/100g

Prepared in Canada

$9.99

Prepared in Canada

Tamam

Tahini

907 g, $1.10/100g

Maggi Chicken Bouillon Cubes 24x21.0 g, $1.39/100g

$6.99

Maggi

Chicken Bouillon Cubes

24x21.0 g, $1.39/100g

Tamam Sliced Pickled Turnips 1 kg, $0.50/100g

sale: $5.00, formerly: $5.25

SAVE $0.25

Tamam

Sliced Pickled Turnips

1 kg, $0.50/100g

President's Choice Pencil Hot Hot Peppers 80 g, $6.25/100g

$5.00

President's Choice

Pencil Hot Hot Peppers

80 g, $6.25/100g

Elite Chicken Luncheon Meat 340 g, $0.88/100g

$2.99

Elite

Chicken Luncheon Meat

340 g, $0.88/100g

Puck Thickened Creamy Product 160 g, $1.74/100g

$2.79

Puck

Thickened Creamy Product

160 g, $1.74/100g

Tamam Sardines In Sunflower Oil With Chili 120 g, $1.91/100g

$2.29

Tamam

Sardines In Sunflower Oil With Chili

120 g, $1.91/100g

Tamam Sardines In Sunflower Oil 120 g, $1.91/100g

$2.29

Tamam

Sardines In Sunflower Oil

120 g, $1.91/100g

Hereford Corned Beef Halal 340 g, $1.61/100g

$5.49

Hereford

Corned Beef Halal

340 g, $1.61/100g

Zinda Fine Couscous 907 g, $0.50/100g

Prepared in Quebec

$4.49

Prepared in Quebec

Zinda

Fine Couscous

907 g, $0.50/100g

Nordex Food Cream 170 ml, $2.05/100ml

$3.49

Nordex Food

Cream

170 ml, $2.05/100ml

Irini Extra Virgin Olive Oil 750 ml, $1.73/100ml

$13.00

Irini

Extra Virgin Olive Oil

750 ml, $1.73/100ml

Al Shifa Natural Honey 500 g, $2.20/100g

$10.99

Al Shifa

Natural Honey

500 g, $2.20/100g

Zinda Whole Wheat Couscous 907 g, $0.50/100g

Prepared in Canada

$4.49

Prepared in Canada

Zinda

Whole Wheat Couscous

907 g, $0.50/100g

Clic Red Lentils 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $4.29

SAVE $1.29

Prepared in Canada

Clic

Red Lentils

907 g, $0.33/100g

Diana Marinated Artichokes 1 l, $0.88/100ml

$8.79

Diana

Marinated Artichokes

1 l, $0.88/100ml

Clic Coarse Durum Semolina 907 g, $0.38/100g

Prepared in Canada

$3.49

Prepared in Canada

Clic

Coarse Durum Semolina

907 g, $0.38/100g

Tamam Green Lentils 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.99

SAVE $0.74

Prepared in Canada

Tamam

Green Lentils

540 ml, $0.23/100ml

Clic Brown Lentils 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $3.49

SAVE $0.49

Prepared in Canada

Clic

Brown Lentils

907 g, $0.33/100g

Tamam Ground Sumac 50 g, $6.58/100g

$3.29

Tamam

Ground Sumac

50 g, $6.58/100g

Out of Stock

Quality Yellow Medium Bulgur #2 0.907 kg, $0.47/100g

$4.29

Quality

Yellow Medium Bulgur #2

0.907 kg, $0.47/100g

Pilaros Red Peppers, Roasted 500 ml, $1.15/100ml

sale: $5.75, formerly: $6.00

SAVE $0.25

Pilaros

Red Peppers, Roasted

500 ml, $1.15/100ml

Clic Lima Beans, Large 540 ml, $0.52/100ml

Prepared in Canada

sale: $2.50 MIN 2

, formerly: $2.79

Prepared in Canada

Clic

Lima Beans, Large

540 ml, $0.52/100ml

Tamam Stuffed Vine Leaves 400 g, $1.00/100g

$3.99

Tamam

Stuffed Vine Leaves

400 g, $1.00/100g

Clic Kidney Beans, Dark Red 907 g, $0.44/100g

Prepared in Canada

sale: $4.00, formerly: $4.49

SAVE $0.49

Prepared in Canada

Clic

Kidney Beans, Dark Red

907 g, $0.44/100g

Clic Black Chia Grains 454 g, $1.65/100g

$7.49

Clic

Black Chia Grains

454 g, $1.65/100g

Tamam Chicken Shawarma Spice 50 g, $6.58/100g

$3.29

Tamam

Chicken Shawarma Spice

50 g, $6.58/100g

Clic Quinoa Grains 500 g, $1.76/100g

sale: $8.00, formerly: $8.49

SAVE $0.49

Clic

Quinoa Grains

500 g, $1.76/100g

Tamam Chickpea Dip Hummus 400 g, $0.50/100g

$1.99

Tamam

Chickpea Dip Hummus

400 g, $0.50/100g

Tamam Pickled Cucumbers 1 kg, $0.50/100g

sale: $5.00, formerly: $5.79

SAVE $0.79

Tamam

Pickled Cucumbers

1 kg, $0.50/100g

Pilaros Green Olives with Almonds 1 l, $1.25/100ml

sale: $12.50, formerly: $13.00

SAVE $0.50

Pilaros

Green Olives with Almonds

1 l, $1.25/100ml

Tamam Green Olives, Small 1 l, $0.60/100ml

sale: $6.00, formerly: $6.75

SAVE $0.75

Tamam

Green Olives, Small

1 l, $0.60/100ml

Clic Yellow Cornmeal 907 g, $0.38/100g

Prepared in Canada

$3.49

Prepared in Canada

Clic

Yellow Cornmeal

907 g, $0.38/100g

Tamam Rose Water 300 ml, $0.93/100ml

$2.79

Tamam

Rose Water

300 ml, $0.93/100ml

Pilaros Kalamata Olives, Pitted, 4 Cups 240 g, $2.92/100g

sale: $7.00, formerly: $7.29

SAVE $0.29

Pilaros

Kalamata Olives, Pitted, 4 Cups

240 g, $2.92/100g

Tamam Lebanese Zaatar 454 g, $1.87/100g

$8.49

Tamam

Lebanese Zaatar

454 g, $1.87/100g

Low Stock

Tamam Black Olives 1 l, $0.60/100ml

sale: $6.00, formerly: $6.75

SAVE $0.75

Tamam

Black Olives

1 l, $0.60/100ml

Tamam Falafel Mix 200 g, $1.75/100g

$3.49

Tamam

Falafel Mix

200 g, $1.75/100g

Clic Chick Peas Flour 907 g, $0.53/100g

Prepared in Canada

$4.79

Prepared in Canada

Clic

Chick Peas Flour

907 g, $0.53/100g

1 2 3

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Prepared Meals

Fruits & Vegetables

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Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Bestsellers

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skip Bestsellers

$0.85
Limes
1 ea, $0.85/1ea
$2.00
Avocado
1 ea, $2.00/1ea
$2.00
Green Onion
1 ea, $2.00/1ea
Prepared in Canada
sale: $6.50, formerly: $8.79
SAVE $2.29
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.43/100g
$6.00
Red Seedless Watermelon
1 ea, $6.00/1ea
Prepared in Canada
sale: $3.50, formerly: $4.00
SAVE $0.50
Prepared in Canada
ACE
White Baguette
350 g, $1.00/100g
about $8.73
Red Seedless Grapes
$8.82/1kg $4.00/1lb
about $9.00
Green Seedless Grapes
$8.82/1kg $4.00/1lb
about $2.25
Bananas, Bunch
$1.96/1kg $0.89/1lb
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
Prepared in Canada
$21.99
Plus tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.73/1ea
Prepared in Quebec
$8.75
Prepared in Quebec
QUEBON
Homogenized Milk
4 l, $0.22/100ml
$6.50
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.72/100g
Low Stock
Prepared in Canada
sale: $3.75, formerly: $4.49
SAVE $0.74
Prepared in Canada
Earth's Own
Gluten-Free Original Oat Milk Alternative
1.75 l, $0.21/100ml
sale: $1.66 MIN 3
, formerly: $2.00
National
Ataulfo Mango
1 ea, $2.00/1ea
Prepared in Canada
$2.29
Prepared in Canada
Heinz
Tomato Juice
540 ml, $0.42/100ml
$4.50
Farmer's Market
Avocado Bag
1 ea, $4.50/1ea
Prepared in Canada
sale: $6.50, formerly: $8.79
SAVE $2.29
Prepared in Canada
Lactantia
Semi Salted Butter
454 g, $1.43/100g
Prepared in Canada
sale: $3.25 MIN 4
, formerly: $3.50
Plus tax
Prepared in Canada
President's Choice
Black Earth All Purpose Soil, 25L
1 ea, $3.50/1ea
Prepared in Canada
$7.99
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.32/100ml
Prepared in Canada
sale: $3.00, formerly: $4.50
SAVE $1.50
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $1.28/100g
PC Optimum Offer
Prepared in Canada
$9.00
Plus tax
Prepared in Canada
President's Choice
Annual Planter 6 Inch
1 ea, $9.00/1ea
Prepared in Quebec
$6.98
Prepared in Quebec
Burnbrae Farms
Grade A Large Eggs
18 ea, $0.39/1ea
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
2 l, $0.21/100ml
Prepared in Quebec
sale: $3.75 MIN 2
, formerly: $3.99
Prepared in Quebec
Gadoua
Sandwich White Bread
675 g, $0.59/100g
Prepared in Canada
$7.99
Prepared in Canada
PC Organics
Organics Large Size Free-Range Brown Eggs 12 Pack
12 ea, $0.67/1ea
Prepared in Canada
$4.29
Prepared in Canada
D'Italiano
Thick Slice Original White Bread
675 g, $0.64/100g
Prepared in Quebec
$6.15
Prepared in Quebec
Lactantia
Purfiltre Partially Skimmed Milk 2%
2 l, $0.31/100ml
sale: $8.00, formerly: $10.00
SAVE $2.00
President's Choice
Pacific White Shrimp Raw Peeled, Large
400 g, $2.00/100g
$5.00
Romaine Heart, 3 Pack
3 ea, $1.67/1ea
Prepared in Canada
$2.79
Prepared in Canada
Del Monte
Mango Nectar
960 ml, $0.29/100ml
about $7.85
Red Cherries
$8.82/1kg $4.00/1lb
Prepared in Quebec
$7.78
Prepared in Quebec
QUEBON
1% Milk
4 l, $0.19/100ml
$3.79
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.28/100g
Prepared in Quebec
$8.16
Prepared in Quebec
QUEBON
2% Milk
4 l, $0.20/100ml
Prepared in Canada
sale: $4.50 MIN 2
, formerly: $5.49
Plus tax
Prepared in Canada
Miss Vickies
Original Recipe Kettle Cooked Potato Chips
200 g, $2.75/100g
$4.50
Farmer's Market
Mini Cucumbers
6 ea, $0.75/1ea
Prepared in Quebec
$4.60
Eco fees apply
Prepared in Quebec
Nutrilait
2% Milk
2 l, $0.23/100ml
Prepared in Canada
$2.79
Prepared in Canada
Del Monte
Guava Nectar
960 ml, $0.29/100ml
Prepared in Quebec
$2.33
Eco fees apply
Prepared in Quebec
Nutrilait
2% Milk
1 l, $0.23/100ml
$3.00
Broccoli Crown
1 ea, $3.00/1ea
about $1.16
Bartlett Pears
$5.51/1kg $2.50/1lb
$1.25
Bi-Colour Corn, Corn on the Cob
1 ea, $1.25/1ea
Prepared in Canada
$1.75
Prepared in Canada
White Baguette
255 g, $0.69/100g
Prepared in Quebec
$5.49
Prepared in Quebec
St Methode
Grandfather Bread
600 g, $0.92/100g
about $2.64
Honeycrisp Apples
$11.02/1kg $5.00/1lb
Prepared in Canada
$7.99
Prepared in Canada
Kraft
Smooth Peanut Butter
1 kg, $0.80/100g
about $5.20
Asparagus
$8.82/1kg $4.00/1lb

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